Weigh In record (no journal entry) for 06 January 2023
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99.9 kg
Lost so far: 6.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1550 kcal
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Fat: 67.46g | Prot: 111.80g | Carbs: 119.16g.
Breakfast: Помело, Snaq Fabriq Coco Pina Colada, Капучино, Приготовленный Яичный Желток, Куриные Бедра (Кожа не Съедена), Хачапури ПП. Dinner: KFC Чизбургер Де Люкс. more...
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Losing 3.2 kg a Week
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alexgleb's Weight History
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