Weigh In record (no journal entry) for 06 January 2023
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73.7 kg
Lost so far: 4.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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344 kcal
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Fat: 20.91g | Prot: 20.08g | Carbs: 17.66g.
Breakfast: Dolce Gusto Cappuccino , Ovo Frito. more...
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Losing 4.2 kg a Week
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pamelacaires_'s Weight History
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