Weigh In record (no journal entry) for 06 January 2023
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43 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1241 kcal
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Fat: 64.91g | Prot: 24.72g | Carbs: 139.75g.
Breakfast: Пискаревский Сметана 20%, Обычные Блины. Lunch: Пирожок с Капустой, Пискаревский Сметана 20%, Драники. Dinner: Lotte Чокопай, Медовик. more...
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Losing 1.8 kg a Week
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