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Joulutauko toi pari rasva-ja nestekiloa lisää. Palataanpa ruotuun taas.
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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270 kcal
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Fat: 17.32g | Prot: 8.32g | Carbs: 19.22g.
Breakfast: HK Ohuen Ohut Kalkkunanfilee, Vesi, Forsman Tea Rooibos Tee, Järvikylä Pehtoorin Salaatti, Vaasan Ruispala Ohut Herkku, Pirkka Suippopaprika, Pirkka Meetvursti, Oivariini Vähärasvaisempi. more...
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1785 kcal
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Exercise:
Resting - 17 hours and 19 minutes, Sleeping - 6 hours and 21 minutes, Water Aerobics - 20 minutes. more...
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Losing 0.0 kg a Week
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arjasinikka67's Weight History
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