Weigh In record (no journal entry) for 06 January 2023
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78.6 kg
Lost so far: 16.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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818 kcal
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Fat: 32.73g | Prot: 47.82g | Carbs: 87.63g.
Breakfast: Goodwine Винегрет, Гречка с Курицей. Lunch: Для Вас Хлебцы Классические, Суп Куриный с Картофелем. Snacks/Other: Банан, Мёд, Творожные оладьи/вафли. more...
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Losing 0.4 kg a Week
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Аня Пархоменко's Weight History
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