Weigh In record (no journal entry) for 06 January 2023
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46.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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600 kcal
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Fat: 18.10g | Prot: 33.79g | Carbs: 71.73g.
Breakfast: Савушкин Теос Йогурт Греческий 2%. Lunch: Паста Карбонара. Dinner: Морковь, Яйцо Всмятку, Морковь. more...
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Losing 0.5 kg a Week
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vsaritti's Weight History
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