Weigh In record (no journal entry) for 06 January 2023
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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191 kcal
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Fat: 3.61g | Prot: 8.07g | Carbs: 32.44g.
Breakfast: Milk, Sugar, Oatmeal. more...
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Gaining 0.6 kg a Week
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Lerato01's Weight History
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