Weigh In record (no journal entry) for 06 January 2023
|
64.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
438 kcal
|
Fat: 6.12g | Prot: 14.33g | Carbs: 83.31g.
Breakfast: King Манго Сушеное, Каша Пшенная на Молоке. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dzinali8's Weight History
|