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Тест
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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992 kcal
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Fat: 55.52g | Prot: 68.09g | Carbs: 56.70g.
Breakfast: Millennium Milk Chocolate With Stevia, Яготинский Молоко 2,6%, Авокадо, Хлеб Тостовый. Lunch: Словяночка Молоко 2,5%, Борщ с Курицей, Язык Говяжий Отварной. Dinner: Брокколи Тушеные, Говядина Постная. more...
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2383 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 23 hours. more...
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Gaining 0.2 kg a Week
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Mashasecret's Weight History
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