Weigh In record (no journal entry) for 17 May 2022
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 47.54g | Prot: 38.41g | Carbs: 15.09g.
Breakfast: Fıstık Ezmesi, Sütaş Eski Kaşar, Polonez Fit Yaşam Hindi Füme Eti, Kırmızı Domates, Siyah Zeytin, Çırpılmış Yumurta, Susam Ezmesi (Tahin) (Çekirdekten yapılmış). more...
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Gaining 0.1 kg a Week
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cano2017's Weight History
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