Weigh In record (no journal entry) for 06 January 2023
|
66.3 kg
Lost so far: 40.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
1389 kcal
|
Fat: 75.00g | Prot: 88.96g | Carbs: 72.57g.
Breakfast: Авокадо, Хохланд Творожный Сыр с Зеленью, Гриднев Хлеб Ржано-Пшеничный "Литовский с Кориандром", Bootybar Coco Bite White, Вареное Яйцо. Lunch: Куриные Грудки (Жареные), Магнит Сыр Фасованный Королевский, Жареное Яйцо. Dinner: Мандарины. Snacks/Other: Snaq Fabriq Qwikler. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniyazot's Weight History
|