Weigh In record (no journal entry) for 06 January 2023
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110.1 kg
Lost so far: 11.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1005 kcal
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Fat: 33.01g | Prot: 117.84g | Carbs: 52.51g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Творожные Кексы, Куриная Грудка на Гриле, Перекресток Просто Молоко. more...
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Gaining 0.2 kg a Week
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maratmansurovich's Weight History
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