Weigh In record (no journal entry) for 06 January 2023
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88.2 kg
Lost so far: 3.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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487 kcal
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Fat: 26.24g | Prot: 13.05g | Carbs: 47.68g.
Breakfast: Zott Sahne Joghurt Pfirsich Maracuja, Mövenpick Fruchtaufstrich Himbeere, Leerdammer Original Mild-Nussig, Kerrygold Extra Ungesalzen, Burger Knäckebrot Sesam, Kaffee mit Milch. Lunch: Aldi Mineralwasser Medium. more...
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Gaining 0.1 kg a Week
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Blümchenduft's Weight History
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