Weigh In record (no journal entry) for 06 January 2023
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47.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1980 kcal
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Fat: 66.32g | Prot: 59.09g | Carbs: 235.32g.
Breakfast: Соленые Огурцы с Укропом, Спагетти Болоньезе. Lunch: Captain Morgan Black Spiced Rum, Мандарины, Сильпо Салат Греческий . Dinner: Яблочный Штрудель, Плов со Свининой, Мандарины. more...
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steady weight
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electro_dedd's Weight History
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