HussyV's Journal, 06 Jan 23

Weigh In record (no journal entry) for 06 January 2023

82.2 kg Lost so far: 12.2 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2023:

361 kcal

Fat: 21.63g | Prot: 17.96g | Carbs: 25.51g. Breakfast: Sugar, Espresso Coffee, Tesco Wholemeal Bread, Butter , Tesco Medium Eggs. more...

2779 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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HussyV's Weight History