wonnie85's Journal, 06 Jan 23

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Weigh In record (no journal entry) for 06 January 2023

70.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2023:

1646 kcal

Fat: 46.54g | Prot: 130.67g | Carbs: 172.33g. Breakfast: Lidl Gefrorene Erdbeeren, Ja! Magerquark, Milch 1,5%, Whey Protein. Lunch: Döner Kebab. Dinner: Yofrutta Kirsche, Tomaten, Linessa Mozzarella Light. more...

2025 kcal

Exercise: Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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wonnie85's Journal, 06 Jan 23

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