Weigh In record (no journal entry) for 05 January 2023
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63.4 kg
Lost so far: 11.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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433 kcal
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Fat: 29.14g | Prot: 16.75g | Carbs: 24.98g.
Breakfast: Савушкин Продукт Сыр Российский Молодой, Ратимир Ветчина для Завтрака, Bonfesto Ricotta 40%, Реми Хлеб Пан Левен. Lunch: Lavifood Манго на Палочке, Лента Маслины без Косточки. more...
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Losing 0.4 kg a Week
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•Чушка •'s Weight History
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