Weigh In record (no journal entry) for 06 January 2023
|
78.5 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
412 kcal
|
Fat: 13.64g | Prot: 21.48g | Carbs: 52.30g.
Breakfast: Майонез, Хлеб Зерновой, Жареное Яйцо, Лента Шампиньоны Маринованные, Кофе с Молоком, Йогурт Домашний, Чай. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ferity_Felicity's Weight History
|