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Lemongrass666
Journal
06 Jan 23
Lemongrass666's Journal, 06 Jan 23
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Weigh In record (no journal entry) for 06 January 2023
56.7 kg
Lost so far:
2.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2023:
1070 kcal
Fat: 78.01g | Prot: 54.75g | Carbs: 39.63g.
Breakfast:
Griechischer Salat.
Lunch:
Ei, Iglo Rahm-Spinat Laktosefrei.
Dinner:
Griechischer Salat.
Snacks/Other:
Avocado.
more...
1738 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Lemongrass666's Weight History
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