Weigh In record (no journal entry) for 05 January 2023
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90.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1550 kcal
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Fat: 78.20g | Prot: 86.39g | Carbs: 142.26g.
Breakfast: Farelo de Aveia, Sementes Chia Secas, Cappuccino. Lunch: Carne de Vaca Moída, Sementes de Linhaça, Cebolas. Dinner: Morangos, Mel, Abacaxi, Carne de Vaca Moída, Sementes de Linhaça. Snacks/Other: Cereja Fresca, Tâmaras Medjool, Cappuccino, Nozes de Nogueira. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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