Weigh In record (no journal entry) for 06 January 2023
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49.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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370 kcal
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Fat: 17.76g | Prot: 13.59g | Carbs: 42.95g.
Breakfast: Tempe Goreng Tepung, Heavenly Blush Greek Yogurt Original, Kellogg's Honey Crunch , Kismis (tanpa Biji). more...
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Losing 0.4 kg a Week
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aquenna22's Weight History
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