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Э
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54.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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515 kcal
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Fat: 27.11g | Prot: 20.12g | Carbs: 48.26g.
Breakfast: Молоко (Цельное Молоко), Сахар, Алые Паруса Хлеб Ржаной, Брюкке Сыр Витязь, Вареное Яйцо. Snacks/Other: Свитлогорье Сырок Творожный Глазированный с Какао. more...
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Losing 1.4 kg a Week
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yluazaizeva23's Weight History
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