Weigh In record (no journal entry) for 06 January 2023
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55.1 kg
Lost so far: 2.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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382 kcal
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Fat: 17.69g | Prot: 17.27g | Carbs: 40.49g.
Breakfast: Цукини, Оливковое Масло, С.Пудовъ Мука Рисовая, Яйцо, Киприно Сыр Советский, Кукурузный Крахмал. more...
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Losing 8.4 kg a Week
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Светусняк's Weight History
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