Weigh In record (no journal entry) for 05 January 2023
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91 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1252 kcal
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Fat: 47.28g | Prot: 77.10g | Carbs: 141.32g.
Breakfast: Durazno, Gourmet Cacao Amargo , Durazno, Danone Yogurt Griego Natural, Frutos Del Maipo Mix de Berries, Sandía. Lunch: Aceite de Oliva, Huevo Cocido, Merluza, Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomates. more...
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Losing 10.5 kg a Week
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SirMangyCOVID's Weight History
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