Weigh In record (no journal entry) for 05 January 2023
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2067 kcal
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Fat: 111.50g | Prot: 82.14g | Carbs: 187.57g.
Breakfast: Beurre (Salé), Comté, Pain sans Gluten. Lunch: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Risotto au Fromage, Courgette, Crevettes. Dinner: Galette des Rois, Amora Sauce Crudité, Mâche, Quiche Maison. more...
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2562 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 19 minutes, Fitbit - 23 hours and 41 minutes. more...
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Gaining 1.4 kg a Week
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chouquette67's Weight History
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