Weigh In record (no journal entry) for 05 January 2023
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67.1 kg
Lost so far: 1.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2295 kcal
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Fat: 101.59g | Prot: 76.08g | Carbs: 287.09g.
Breakfast: Маргарин, Творог 5%, Обычные Блины. Dinner: Салат из Помидоров и Огурцов, Сыр Российский, Котлета Говяжья, Макфа Макароны из Твёрдых Сортов Пшеницы. Snacks/Other: Клементины, Сладуница Конфета Шокорешки, Славянка Степ Mix (44г). more...
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Losing 0.7 kg a Week
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Monica1540's Weight History
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