65kg_avante's Journal, 05 Jan 23

testando
107.2 kg Lost so far: 0 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2023:
867 kcal Fat: 48.16g | Prot: 25.97g | Carbs: 95.01g.   Breakfast: Laranja Pêra. Lunch: Brócolis Cozido, Vagem Cozida, Cenouras, Omelete ou Ovos Mexidos com Vegetais. Dinner: Pepino (Descascado), In Natura Tomate, Abacate. Snacks/Other: Bolo de Chocolate, Banana. more...
Losing 1.8 kg a Week

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65kg_avante's Weight History


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