Weigh In record (no journal entry) for 20 December 2022
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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603 kcal
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Fat: 41.63g | Prot: 13.61g | Carbs: 42.99g.
Dinner: Белый Хлеб, Брестский Мясокомбинат Намазка. more...
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Losing 0.7 kg a Week
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Gorsknsk's Weight History
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