Weigh In record (no journal entry) for 28 November 2014
|
120.3 kg
Lost so far: 29.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2014:
|
1190 kcal
|
Fat: 49.46g | Prot: 52.01g | Carbs: 129.84g.
Breakfast: Auchan Matin Vitalité. Lunch: Danone Velouté Fruix, Bonduelle Carottes en Rondelles Vapeur, Carrefour Filet de Colin d'alaska. Dinner: E.Leclerc Glace Vanille, Boursin Ail et Fines Herbes, Picard Papillote de Saumon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
|
3701 kcal
|
Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 30 minutes, Standing - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|