Weigh In record (no journal entry) for 05 January 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2526 kcal
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Fat: 61.05g | Prot: 73.65g | Carbs: 425.16g.
Breakfast: Carrefour Mermelada de Ciruela Light, Té (Infusión), Dos Hermanos Galletas de Arroz. Lunch: Sandía, Paladini Jamón Cocido, Pan Blanco. Dinner: La Serenísima Dulce de Leche Clásico, La Serenísima Queso Untable Clasico, Dos Hermanos Galletas de Arroz con Sal. Snacks/Other: Pep Palitos Salados, Papas Fritas, Uvas Pasas (sin Semillas), Carrefour Galletitas con Avena y Pasas, Sopa Paraguaya, Uvas Pasas (sin Semillas). more...
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steady weight
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EstefyMati's Weight History
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