Weigh In record (no journal entry) for 05 January 2023
|
83.3 kg
Lost so far: 13.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
1136 kcal
|
Fat: 61.28g | Prot: 51.42g | Carbs: 95.60g.
Breakfast: Сметана 15%, Своя Лінія Олія, Розумний Вибір Борошно Пшеничне, Сыр Российский, Brunch Грісіні, Piatnica Сыр Мягкий Сливочный Twoj Smak, Жареное Яйцо без Жира, Украинский Сыр Кисломолочный 0%. Lunch: Пахлава, Пахлава. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Пахлава. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliza.t.t.t's Weight History
|