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uhm walking a ton at work. because of work. 14k a day right now. haha had a grilled shrimp Po boy with fried green tomatoes and a piece of key lime pie......I feel a boy named Johnny with a fiddle in my hands
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97.7 kg
Lost so far: 1.2 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1391 kcal
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Fat: 48.15g | Prot: 98.99g | Carbs: 154.37g.
Breakfast: Hardee's Sausage Biscuit. Lunch: Celery , Cucumber (with Peel) . Dinner: Birds Eye Steamfresh Chicken Flavored Rice, Perdue Thin Sliced Boneless Skinless Chicken Breasts. Snacks/Other: Quaker Popped - Apple Cinnamon (Bag), Optavia Chocolate Mint Cookie Crisp Bar, Sargento Reduced Fat String Cheese. more...
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Losing 0.7 kg a Week
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 Comments
That sounds delicious - you've just listed some of my favorite things! You must live in the south like me. "Johnny with a fiddle", referring to The Devil Went Down to Georgia?
05 Jan 23 by member: larilyn
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Love fried green tomatoes! Especially, on a grilled sandwich with cheese and bacon. The way a resort still serves it where I grew up. I am years overdue for one!:) Happy Thursday!
05 Jan 23 by member: NAVYWIFESKI
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Yes indeed. Charlie was an icon.
05 Jan 23 by member: tedsheldon11
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oh wow!!! your talking my language.
06 Jan 23 by member: buenitabishop
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tedsheldon11's Weight History
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