Weigh In record (no journal entry) for 05 January 2023
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46.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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259 kcal
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Fat: 2.64g | Prot: 8.90g | Carbs: 47.92g.
Breakfast: Корица, Alpro Mandel Ohne Zucker, Geröstet, Cafet Kaffee Pads. Lunch: Milram Buttermilch Drink Himbeere. Snacks/Other: Чай, Deit Tropische Früchte. more...
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steady weight
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nastiasdk's Weight History
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