Weigh In record (no journal entry) for 05 January 2023
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77.5 kg
Lost so far: 26.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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162 kcal
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Fat: 4.80g | Prot: 27.69g | Carbs: 0.00g.
Dinner: Куриная Грудка Отварная. more...
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Losing 0.1 kg a Week
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platonovakse's Weight History
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