Weigh In record (no journal entry) for 05 January 2023
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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687 kcal
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Fat: 27.06g | Prot: 48.37g | Carbs: 60.83g.
Breakfast: Pingo Doce Panquecas de Banana e Espelta, Prozis Zero Shake Chocolate. Lunch: Arroz de Feijão, Panados de Porco. more...
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Gaining 1.4 kg a Week
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 Comments
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Juliana Ferreir's Weight History
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