Weigh In record (no journal entry) for 05 January 2023
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80.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2821 kcal
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Fat: 106.12g | Prot: 74.37g | Carbs: 408.21g.
Breakfast: Останкино Сосиски Сочные Папа Может, Жареное Яйцо. Dinner: Балык, Останкино Сосиски , Макароны Отварные. Snacks/Other: ВкусВилл Миндальный Торт, МарС Мини, Зефир. more...
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Gaining 0.8 kg a Week
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iveeskela's Weight History
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