Weigh In record (no journal entry) for 05 January 2023
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84.9 kg
Lost so far: 0.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1168 kcal
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Fat: 69.21g | Prot: 70.00g | Carbs: 70.02g.
Breakfast: Бутерброд с Красной Икрой, Бутерброд с Красной Рыбой. Lunch: Protein Rex Chocolate Brownie Вишневое, Седьмой континент Хурма, Салат с рукколой легкий. Dinner: Творог 5%. Snacks/Other: Кедровые Орехи . more...
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Losing 0.2 kg a Week
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AnyRedFoxx's Weight History
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