Weigh In record (no journal entry) for 05 January 2023
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56.3 kg
Lost so far: 11.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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340 kcal
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Fat: 11.59g | Prot: 26.82g | Carbs: 33.20g.
Breakfast: Блинчики, Ehrmann Chocolate Pudding High Protein, Окей Форель Слабосоленая Ломтики , Кубанский Молочник Творог Обезжиренный, Жареное Яйцо без Жира. Snacks/Other: Курага. more...
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Gaining 0.9 kg a Week
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Marisha1987's Weight History
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