Weigh In record (no journal entry) for 05 January 2023
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42.1 kg
Lost so far: 0.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1217 kcal
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Fat: 44.19g | Prot: 102.26g | Carbs: 87.95g.
Breakfast: MacCoffee Капучино Ди Торино, С Пылу с Жару Блинчики с Вишней. Lunch: Anytime Капучино , Chikalab Chikabar Salted Caramel & Peanuts . Dinner: Куриная Грудка Вареная. Snacks/Other: Яготинское Какао на Молоке . more...
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Losing 1.4 kg a Week
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★musxew°[162]'s Weight History
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