Weigh In record (no journal entry) for 05 January 2023
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89.6 kg
Lost so far: 25.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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2754 kcal
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Fat: 102.84g | Prot: 170.84g | Carbs: 271.35g.
Breakfast: Harry Körner Balance Sandwich, Avocado, Alpro Sojajoghurt - Natur Ungesüßt. Lunch: Rote Zwiebeln, Kaufland Rote Kidney Bohnen Mild im Geschmack, Like Meat Like Chicken, Frosta Veggie Bami Goreng. Dinner: funny-frisch Linsen Chips Paprika. Snacks/Other: Rocka Nutrition No Whey Bar White Hazelnut Nougat, Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
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Gaining 5.6 kg a Week
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Maxmazin's Weight History
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