Weigh In record (no journal entry) for 05 January 2023
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66.1 kg
Lost so far: 40.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1528 kcal
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Fat: 61.60g | Prot: 134.09g | Carbs: 99.04g.
Breakfast: Авокадо, Хохланд Творожный Сыр с Зеленью, Гриднев Хлеб Ржано-Пшеничный "Литовский с Кориандром", Шампиньоны, Жареное Яйцо. Lunch: Куриные Грудки (Запеченые). Dinner: Клементины. Snacks/Other: Вареное Яйцо, FITKIT Protein Chocoron Pistachio, Snaq Fabriq Qwikler, Bootybar Coco Bite White. more...
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Gaining 2.5 kg a Week
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kseniyazot's Weight History
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