Weigh In record (no journal entry) for 05 January 2023
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80.7 kg
Lost so far: 15.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1067 kcal
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Fat: 17.91g | Prot: 93.24g | Carbs: 132.92g.
Breakfast: Envia Yaourt Brassé Nature, St Hubert Oméga 3, Harry's Pain de Mie Complet sans Croûte, Fleury Michon Blanc de Poulet (40g), Fruit de la Passion. Lunch: Banane, Pâtes (Cuites), Filet de Poulet. more...
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Losing 2.3 kg a Week
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vanessssa's Weight History
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