Weigh In record (no journal entry) for 05 January 2023
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73.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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586 kcal
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Fat: 18.80g | Prot: 19.32g | Carbs: 92.63g.
Breakfast: Хурма, Сливочное Масло, Геркулесовая Каша на Воде, Вареное Яйцо. more...
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Losing 5.3 kg a Week
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masteritsa_m's Weight History
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