Weigh In record (no journal entry) for 05 January 2023
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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507 kcal
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Fat: 30.74g | Prot: 22.45g | Carbs: 37.29g.
Breakfast: Кофе, Поджаренный Мультизерновой Хлеб, Жареное Яйцо, Goodtraditions Топленое Масло ГХИ, Красные Помидоры, President Сыр Бри. more...
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Losing 0.7 kg a Week
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ustinovaoljka's Weight History
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