Weigh In record (no journal entry) for 05 January 2023
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68.6 kg
Lost so far: 1.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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770 kcal
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Fat: 28.11g | Prot: 46.54g | Carbs: 82.15g.
Breakfast: Pilos Jogurt Naturalny Kremowy 3%, Jajko na Twardo, Pilos Naturalny Twaróg Chudy , Marwit Surówka z Czerwonej Kapusty. Lunch: Barszcz Ukraiński. Snacks/Other: Alesto Ananas Suszony, Lindt Lindor, Ferrero Tic Tac. more...
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Losing 3.9 kg a Week
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ania10100's Weight History
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