Weigh In record (no journal entry) for 05 January 2023
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56.1 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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961 kcal
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Fat: 37.54g | Prot: 45.41g | Carbs: 111.10g.
Breakfast: Кофе с Сахаром, Карат Творожный Сыр Violette Маринованные Огурчики, Самокат Хлопья Овсяные Геркулес Классический, Летний День Молоко 3,2%, Яйцо. Lunch: Суп с Фрикадельками . Dinner: Гречка по-Купечески. more...
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Losing 2.1 kg a Week
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olesyazavoistayaa's Weight History
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