Weigh In record (no journal entry) for 05 January 2023
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64.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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773 kcal
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Fat: 43.02g | Prot: 25.56g | Carbs: 68.44g.
Breakfast: Хамбо Батончик с Кокосом, Сыр Маасдам, Колбаса Варено-Копченая, Слобода Майонез, Край Каравай Батон Нарезной. more...
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Gaining 1.6 kg a Week
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oks-a-n-a's Weight History
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