Weigh In record (no journal entry) for 05 January 2023
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91.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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300 kcal
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Fat: 13.25g | Prot: 15.22g | Carbs: 30.44g.
Breakfast: ВкусВилл Сухарики Пшеничные, Борщ со Свининой, Домик в деревне Кефир 3,2%, Оливье без Заправки. more...
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Losing 23.1 kg a Week
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olga_m1975's Weight History
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