Weigh In record (no journal entry) for 05 January 2023
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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97 kcal
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Fat: 4.28g | Prot: 1.08g | Carbs: 13.79g.
Breakfast: 쿠키. more...
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Losing 2.1 kg a Week
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