Weigh In record (no journal entry) for 05 January 2023
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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653 kcal
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Fat: 32.59g | Prot: 36.79g | Carbs: 55.55g.
Breakfast: Nescafe Кофе Растворимый, Рогачев Молоко Сгущённое Стерилизованное . Lunch: Приготовленная Квашеная Капуста, Куриные Голени с Кожей, Фасоль Белая, Свеклы. Snacks/Other: Вкусы Мира Crunchy Клюква Орехи Семечки. more...
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Gaining 0.1 kg a Week
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Polyanova's Weight History
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